Well today was the BIG weigh in day.
I had such nerves as had put a lot of pressure on myself to lose weight this week, and……
It paid off.
3 and a half pounds off, so hit my first stone target and became slimmer of the week.
As my ‘prize’ to myself for hitting a target Im joining the gym. This is going to hopefully help me keep up my weight loss and my motivation to lose weight.
This weeks focus is on hitting the 5 a day, my main issue is with veggies. I hate a lot of them and can tolerate the rest with lashings of ketchup, not so good. So I (well me and a friend) have come up with a plan….
Add fruit into my breakfast calories.
1 snack per day is a portion of fruit.
1 veggie portion at lunch (So far my ideas include soup, salads or salad sandwiches)
2 veggie portions at dinner, to get round my fear of veggies without the lovely red sauce, Im adding them into sauce based meals, for example adding grated carrot to a spag bol, or mushrooms to a curry sauce.
Im also planning my next weight target and prize…. Next target is to get to one and a half stone weight loss. Current ideas for prize include new exercise trousers or a rosemary conley recipe book.
Later this week I will add a new recipe of the week and Im planning on measuring myself to prove that Im losing inches as well as pounds….
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